Oh yeah, this blog started to talk about my return to running. But this whole healthy living, healthy eating thing seems to be taking priority.
Well, it is - and it isn't. My return to running is underway. The Running Room's Learn to Run clinic is a great way to keep me motivated. We've moved up to 4 minute runs and 1 minute walks. Total time out is about 20 minutes and my iPod Nike+ claims we're covering about 2.5km. The good is the motivation to keep going. Enjoying the Wednesday night and (sometimes) the Sunday morning run clubs. Barry is a solid leader. Encouraging and not annoying. The bad? Speed dating was a failure. I have no new running partner. A key part of my first success was finding the perfect partner, so it's disappointing not to have found 'the one'.
I've consistently gotten out for 3 runs a week since the class started 5 weeks ago. This week I'll be short an outdoor run, but I did get one in on the treadmill.
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Have a great week!!!
ReplyDeleteAwesome!
ReplyDeleteThanks! This week won't be stellar. But it'll get done.
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