Wednesday, May 5, 2010

Fight to the Finish Week 2

My Weigh In Results

Last week I weighed in at 216.0lbs. Today… 216.4lbs.
Oh no! That's not the right direction.
My attempt at math:
216 - 216.4 = +.4lbs

Then I used the calculator at fitwatch to figure out that is .19% of my bodyweight.

Goal 1 is to get below 200lbs, my first goal was 20.3lbs away.
Goal 2 is to get to my goal weight of 180lbs, my second goal is 40.2lbs away.
The % for these:
21% of the way to goal 1
10% of the way to to goal 2

As I sit here eating a spinach salad and getting ready for a run? I have nothing but a heavy sigh.

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