Monday, July 19, 2010

Logging a walk

Was sitting at my desk being inappropriately annoyed at something or someone when I remembered I'd dragged my sneakers to work.  So 10 minutes later my iPod, my sneakers and a t-shirt were off for an energetic walk in the hot-hot-heat.

Felt great!  Wonderful pace.  Nice music.  A little shade.  A little sun.  Almost had my smile back when I returned to work.

No comments:

Post a Comment